SunYoga

Studio

To express our gratitude, in yoga we usually salute the sun to reflect its energy. That is why we choose SUN YOGA

WHY CHOOSE US

Peace To Your Body & Mind

We want to inspire people to do what they think they can’t do with their minds and bodies so that they maintain good health to pursue passion.

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“SUN IS A TEACHER – How productive our lives would be, if we have peace in both our body and mind.”

Class yoga Jakarta Barat

BINAY

CEO & CO FOUNDER
YOGA BENEFITS

Yoga Life for Greater Self Control

Reduce Stress

supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.

brighter moods

You may feel increased mental and physical energy and fewer negative feelings after getting into a routine of practicing yoga.

improve balance

Yoga has been shown to improve balance and overall performance in athletes.

reduce inflammation Often

Yoga – of various styles, intensities, and durations – reduced the biochemical markers of inflammation across several chronic conditions

OUR SERVICES

Checkout Our Best Offering Yoga Classes

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Yoga Therapy

Type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health

yoga class jakarta barat
Yoga Basic

Foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Full-body relaxation and balance are the goals

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Gentle Yoga

Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow paced, well-supported and relaxing practice

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FUN FACT

Discover New Way Of Yoga!

One of the most interesting yoga facts is that it comprises “eight limbs”. These all act as guidelines on how to live life and provide guidance on how they should be practised.

OUR TEACHER

Our Reliable Professional Teacher

Sachin

Yoga Teacher

Merry

Yoga Teacher

Samir

Yoga Teacher

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